Paul Sawyer 10:06 row
2,462
Meters
10:06.9
Time
2:03.2
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 108 |
January 31, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,462 | 2:03.2 | 187 | 943 | 160 | 24 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 31 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 34 |
| 10:06.9 | 25 | 2:18.0 | 133 | 758 | 1 | 9 |
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Workout Graph
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