Paul Sawyer 9:18 row
2,331
Meters
9:18.8
Time
1:59.8
Pace
161
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 34 |
| Stroke Count | 324 |
| Drag Factor | 104 |
February 01, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,331 | 1:59.8 | 203 | 999 | 161 | 34 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 98 | 37 |
| 9:18.8 | 995 | 2:10.0 | 159 | 847 | 63 | 32 |
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