Paul Sawyer 9:37 row
2,340
Meters
9:37.7
Time
2:03.4
Pace
153
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 108 |
February 02, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,340 | 2:03.4 | 186 | 940 | 153 | 32 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 85 | 32 |
| 9:37.7 | 1,088 | 2:07.6 | 168 | 879 | 68 | 33 |
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