Paul Sawyer 9:38 row
2,409
Meters
9:38.2
Time
2:00.0
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 33 |
| Stroke Count | 318 |
| Drag Factor | 108 |
February 03, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,409 | 2:00.0 | 203 | 996 | 163 | 33 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 34 |
| 9:38.2 | 1,127 | 2:03.4 | 186 | 940 | 74 | 32 |
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