Paul Sawyer 10:08 row

2,472

Meters

10:08.2

Time

2:03.0

Pace

165

Calories

Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count315
Drag Factor107

February 09, 2026 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.2 2,472 2:03.0 188 947 165 26
5:00.0 1,308 1:54.6 232 1098 93 32
10:00.0 1,132 2:12.5 150 817 69 31
10:08.2 33 2:04.2 182 928 3 15

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Workout Graph

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