Paul Sawyer 9:48 row
2,385
Meters
9:48.1
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 109 |
February 11, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.1 | 2,385 | 2:03.2 | 187 | 942 | 157 | 32 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 87 | 34 |
| 9:48.1 | 1,121 | 2:08.5 | 165 | 867 | 70 | 31 |
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