Paul Sawyer 10:39 row
2,534
Meters
10:39.1
Time
2:06.1
Pace
162
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 110 |
February 12, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,534 | 2:06.1 | 175 | 900 | 162 | 30 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 34 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 30 |
| 10:39.1 | 143 | 2:16.7 | 137 | 771 | 8 | 26 |
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