Paul Sawyer 10:08 row
2,507
Meters
10:08.2
Time
2:01.3
Pace
168
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 109 |
February 13, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,507 | 2:01.3 | 196 | 974 | 168 | 27 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 34 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 77 | 33 |
| 10:08.2 | 34 | 2:00.5 | 200 | 986 | 2 | 15 |
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Workout Graph
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