Paul Sawyer 10:07 row
2,483
Meters
10:07.6
Time
2:02.3
Pace
165
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 109 |
February 15, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,483 | 2:02.3 | 191 | 977 | 165 | 27 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 32 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 33 |
| 10:07.6 | 31 | 2:02.5 | 190 | 947 | 2 | 16 |
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Workout Graph
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