Paul Sawyer 9:47 row
2,412
Meters
9:47.7
Time
2:01.8
Pace
161
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 105 |
February 22, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,412 | 2:01.8 | 194 | 966 | 161 | 32 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 91 | 33 |
| 9:47.7 | 1,121 | 2:08.3 | 166 | 870 | 70 | 32 |
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