Paul Sawyer 9:47 row
2,462
Meters
9:47.7
Time
1:59.3
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 110 |
February 23, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,462 | 1:59.3 | 206 | 1008 | 168 | 32 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 92 | 33 |
| 9:47.7 | 1,160 | 2:04.0 | 184 | 931 | 76 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.