Paul Sawyer 9:39 row
2,409
Meters
9:39.0
Time
2:00.1
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 107 |
February 27, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.0 | 2,409 | 2:00.1 | 202 | 994 | 163 | 32 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 91 | 33 |
| 9:39.0 | 1,117 | 2:04.8 | 180 | 918 | 72 | 32 |
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Workout Graph
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