Paul Sawyer 10:08 row
2,484
Meters
10:08.4
Time
2:02.4
Pace
165
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 114 |
February 28, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,484 | 2:02.4 | 191 | 955 | 165 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 86 | 32 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 31 |
| 10:08.4 | 35 | 2:00.0 | 203 | 997 | 3 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.