Paul Sawyer 10:07 row
2,545
Meters
10:07.9
Time
1:59.4
Pace
173
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 109 |
March 05, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,545 | 1:59.4 | 205 | 1024 | 173 | 25 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 31 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 31 |
| 10:07.9 | 32 | 2:03.4 | 186 | 911 | 2 | 15 |
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Workout Graph
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