Paul Sawyer 9:48 row
2,462
Meters
9:48.4
Time
1:59.4
Pace
169
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 110 |
March 06, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,462 | 1:59.4 | 205 | 1005 | 169 | 31 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 97 | 32 |
| 9:48.4 | 1,131 | 2:07.4 | 169 | 881 | 72 | 30 |
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