Paul Sawyer 10:08 row
2,471
Meters
10:08.2
Time
2:03.0
Pace
165
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 106 |
March 07, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,471 | 2:03.0 | 188 | 946 | 165 | 25 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 95 | 32 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 30 |
| 10:08.2 | 32 | 2:08.1 | 166 | 872 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.