Paul Sawyer 10:08 row
2,519
Meters
10:08.2
Time
2:00.7
Pace
170
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 106 |
March 08, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,519 | 2:00.7 | 199 | 984 | 170 | 26 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 88 | 33 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 31 |
| 10:08.2 | 33 | 2:04.2 | 182 | 928 | 3 | 15 |
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