Paul Sawyer 10:08 row
2,506
Meters
10:08.4
Time
2:01.3
Pace
167
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 106 |
March 16, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,506 | 2:01.3 | 196 | 973 | 167 | 26 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 32 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 33 |
| 10:08.4 | 35 | 2:00.0 | 203 | 997 | 3 | 14 |
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