Paul Sawyer 9:37 row
2,511
Meters
9:37.6
Time
1:55.0
Pace
178
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 34 |
| Stroke Count | 327 |
| Drag Factor | 111 |
March 29, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,511 | 1:55.0 | 230 | 1091 | 178 | 34 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 102 | 35 |
| 9:37.6 | 1,140 | 2:01.7 | 194 | 967 | 76 | 33 |
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