Paul Sawyer 10:28 row
2,588
Meters
10:28.2
Time
2:01.3
Pace
173
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Stroke Count | 355 |
| Drag Factor | 110 |
April 03, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,588 | 2:01.3 | 196 | 973 | 173 | 34 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 34 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 35 |
| 10:28.2 | 104 | 2:15.5 | 140 | 783 | 6 | 26 |
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