Paul Sawyer 10:18 row
2,487
Meters
10:18.0
Time
2:04.2
Pace
162
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 339 |
| Drag Factor | 109 |
April 04, 2026 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,487 | 2:04.2 | 182 | 928 | 162 | 32 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 85 | 35 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 73 | 31 |
| 10:18.0 | 68 | 2:12.3 | 151 | 819 | 4 | 27 |
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