Paul Sawyer 10:08 row
2,572
Meters
10:08.0
Time
1:58.1
Pace
176
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 343 |
| Drag Factor | 107 |
April 07, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,572 | 1:58.1 | 212 | 1029 | 176 | 33 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 88 | 34 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 86 | 34 |
| 10:08.0 | 32 | 2:05.0 | 179 | 916 | 2 | 15 |
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