Paul Sawyer 10:18 row
2,576
Meters
10:18.1
Time
1:59.9
Pace
174
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 342 |
| Drag Factor | 109 |
April 11, 2026 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,576 | 1:59.9 | 203 | 997 | 174 | 33 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 89 | 35 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 32 |
| 10:18.1 | 65 | 2:19.2 | 130 | 746 | 4 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.