Paul Sawyer 10:58 row
2,802
Meters
10:58.0
Time
1:57.4
Pace
194
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 109 |
April 12, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.0 | 2,802 | 1:57.4 | 216 | 1061 | 194 | 33 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 97 | 32 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 35 |
| 10:58.0 | 251 | 1:55.5 | 227 | 1117 | 18 | 33 |
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