Paul Sawyer 10:08 row
2,500
Meters
10:08.1
Time
2:01.6
Pace
166
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 108 |
April 15, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,500 | 2:01.6 | 195 | 969 | 166 | 34 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 35 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 34 |
| 10:08.1 | 31 | 2:10.6 | 157 | 840 | 2 | 15 |
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Workout Graph
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