Paul Sawyer 10:17 row
2,550
Meters
10:17.9
Time
2:01.1
Pace
171
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 33 |
| Stroke Count | 342 |
| Drag Factor | 111 |
April 17, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,550 | 2:01.1 | 197 | 996 | 171 | 33 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1044 | 87 | 35 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 32 |
| 10:17.9 | 77 | 1:56.2 | 223 | 1206 | 6 | 27 |
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