Paul Sawyer 10:08 row
2,541
Meters
10:08.1
Time
1:59.6
Pace
172
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 106 |
April 18, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,541 | 1:59.6 | 204 | 1003 | 172 | 33 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 91 | 34 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 34 |
| 10:08.1 | 33 | 2:02.7 | 189 | 951 | 2 | 15 |
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