Paul Sawyer 10:08 row
2,553
Meters
10:08.8
Time
1:59.2
Pace
174
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 108 |
April 19, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,553 | 1:59.2 | 206 | 1010 | 174 | 33 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 95 | 34 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 33 |
| 10:08.8 | 35 | 2:05.7 | 176 | 906 | 2 | 20 |
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Workout Graph
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