Paul Sawyer 10:07 row
2,483
Meters
10:07.6
Time
2:02.3
Pace
165
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 110 |
April 21, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,483 | 2:02.3 | 191 | 957 | 165 | 31 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 88 | 33 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 75 | 31 |
| 10:07.6 | 31 | 2:02.5 | 190 | 953 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.