Paul Sawyer 10:08 row
2,597
Meters
10:08.6
Time
1:57.1
Pace
180
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 105 |
April 25, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,597 | 1:57.1 | 218 | 1064 | 180 | 32 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1104 | 92 | 33 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 32 |
| 10:08.6 | 35 | 2:02.8 | 189 | 837 | 2 | 14 |
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