Paul Sawyer 9:38 row
2,459
Meters
9:38.6
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 324 |
| Drag Factor | 106 |
April 26, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,459 | 1:57.6 | 215 | 1039 | 170 | 33 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 34 |
| 9:38.6 | 1,167 | 1:59.3 | 206 | 1008 | 80 | 33 |
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