Paul Sawyer 10:07 row
2,572
Meters
10:07.8
Time
1:58.1
Pace
177
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 104 |
April 30, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,572 | 1:58.1 | 212 | 1048 | 177 | 33 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 89 | 36 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 32 |
| 10:07.8 | 32 | 2:01.8 | 193 | 923 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.