Paul Sawyer 10:28 row
2,576
Meters
10:28.0
Time
2:01.8
Pace
172
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 338 |
| Drag Factor | 104 |
May 01, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,576 | 2:01.8 | 193 | 985 | 172 | 32 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 34 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 32 |
| 10:28.0 | 97 | 2:24.3 | 116 | 642 | 5 | 24 |
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Workout Graph
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