Paul Sawyer 10:08 row

2,460

Meters

10:08.2

Time

2:03.6

Pace

160

Calories

Average Watts185
Calories Per Hour947
Stroke Rate33
Stroke Count336
Drag Factor104

May 05, 2026 00:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.2 2,460 2:03.6 185 947 160 33
5:00.0 1,223 2:02.6 190 960 80 35
10:00.0 1,204 2:04.5 181 936 78 32
10:08.2 33 2:04.2 182 878 2 15

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Workout Graph

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