Paul Sawyer 10:07 row
2,496
Meters
10:07.8
Time
2:01.7
Pace
165
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 34 |
| Stroke Count | 355 |
| Drag Factor | 103 |
May 06, 2026 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,496 | 2:01.7 | 194 | 977 | 165 | 34 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 37 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 33 |
| 10:07.8 | 32 | 2:01.8 | 193 | 1384 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.