Paul Sawyer 11:07 row
2,672
Meters
11:07.9
Time
2:04.9
Pace
173
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 370 |
| Drag Factor | 107 |
May 11, 2026 01:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,672 | 2:04.9 | 179 | 932 | 173 | 32 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 35 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 32 |
| 11:07.9 | 248 | 2:16.8 | 136 | 795 | 15 | 27 |
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Workout Graph
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