Paul Sawyer 10:07 row
2,495
Meters
10:07.7
Time
2:01.7
Pace
166
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 112 |
May 13, 2026 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,495 | 2:01.7 | 194 | 983 | 166 | 32 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 34 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 31 |
| 10:07.7 | 26 | 2:28.0 | 108 | 935 | 2 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.