Paul Sawyer 10:08 row
2,458
Meters
10:08.5
Time
2:03.7
Pace
162
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 108 |
May 14, 2026 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,458 | 2:03.7 | 185 | 958 | 162 | 32 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 35 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 30 |
| 10:08.5 | 29 | 2:26.5 | 111 | 847 | 2 | 16 |
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Workout Graph
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