Paul Sawyer 9:08 row
2,302
Meters
9:08.1
Time
1:59.0
Pace
156
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 33 |
| Stroke Count | 306 |
| Drag Factor | 110 |
May 14, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,302 | 1:59.0 | 207 | 1024 | 156 | 33 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1080 | 90 | 34 |
| 9:08.1 | 1,007 | 2:03.1 | 187 | 957 | 66 | 33 |
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Workout Graph
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