Paul Sawyer 10:07 row
2,479
Meters
10:07.8
Time
2:02.5
Pace
164
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 106 |
May 26, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,479 | 2:02.5 | 190 | 971 | 164 | 32 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 34 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 31 |
| 10:07.8 | 33 | 1:58.1 | 212 | 923 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.