Paul Sawyer 1000m row

1,000

Meters

3:39.2

Time

1:49.6

Pace

72

Calories

Average Watts266
Calories Per Hour1182
Stroke Rate38
Stroke Count139
Drag Factor106

May 27, 2026 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:39.2 1,000 1:49.6 266 1182 72 38
0:40.0 200 1:40.0 350 1440 16 36
0:42.0 400 1:45.0 302 1285 15 40
0:44.8 600 1:52.0 249 1125 14 39
0:47.3 800 1:58.2 212 989 13 38
0:45.1 1,000 1:52.7 244 1117 14 37

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Workout Graph

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