Paul Sawyer 1000m row
1,000
Meters
3:39.2
Time
1:49.6
Pace
72
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 38 |
| Stroke Count | 139 |
| Drag Factor | 106 |
May 27, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1182 | 72 | 38 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 36 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 40 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 39 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 38 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 37 |
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Workout Graph
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