Paul Sawyer 10:08 row
2,545
Meters
10:08.0
Time
1:59.4
Pace
173
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 331 |
| Drag Factor | 109 |
May 30, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,545 | 1:59.4 | 205 | 1024 | 173 | 32 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1056 | 88 | 35 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 31 |
| 10:08.0 | 32 | 2:05.0 | 179 | 900 | 2 | 15 |
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Workout Graph
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