Paul Sawyer 10:07 row
2,575
Meters
10:07.8
Time
1:58.0
Pace
177
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 346 |
| Drag Factor | 108 |
June 02, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,575 | 1:58.0 | 213 | 1048 | 177 | 33 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 34 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 1020 | 85 | 34 |
| 10:07.8 | 33 | 1:58.1 | 212 | 923 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.