Paul Sawyer 10:07 row
2,451
Meters
10:07.9
Time
2:04.0
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 332 |
| Drag Factor | 106 |
June 05, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,451 | 2:04.0 | 184 | 947 | 160 | 32 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 33 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 33 |
| 10:07.9 | 32 | 2:03.4 | 186 | 911 | 2 | 15 |
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Workout Graph
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