Paul Sawyer 10:07 row
2,551
Meters
10:07.7
Time
1:59.1
Pace
176
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 122 |
June 09, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,551 | 1:59.1 | 207 | 1042 | 176 | 31 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 33 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 996 | 83 | 31 |
| 10:07.7 | 32 | 2:00.3 | 201 | 935 | 2 | 16 |
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Workout Graph
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