Paul Sawyer 10:08 row
2,544
Meters
10:08.1
Time
1:59.5
Pace
174
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 123 |
June 11, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,544 | 1:59.5 | 205 | 1030 | 174 | 30 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 31 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 31 |
| 10:08.1 | 32 | 2:06.5 | 173 | 888 | 2 | 15 |
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Workout Graph
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