Paul Sawyer 10:08 row
2,592
Meters
10:08.4
Time
1:57.3
Pace
179
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 124 |
June 17, 2026 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,592 | 1:57.3 | 217 | 1059 | 179 | 31 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 33 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 31 |
| 10:08.4 | 32 | 2:11.2 | 155 | 857 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.