Paul Sawyer 10:07 row

2,542

Meters

10:07.6

Time

1:59.5

Pace

172

Calories

Average Watts205
Calories Per Hour1019
Stroke Rate31
Stroke Count317
Drag Factor121

June 18, 2026 01:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.6 2,542 1:59.5 205 1019 172 31
5:00.0 1,274 1:57.7 214 1044 87 32
10:00.0 1,238 2:01.1 197 996 83 31
10:07.6 31 2:02.5 190 947 2 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.