Paul Sawyer 10:07 row
2,596
Meters
10:07.9
Time
1:57.0
Pace
180
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 115 |
June 20, 2026 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,596 | 1:57.0 | 218 | 1065 | 180 | 32 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1128 | 94 | 34 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 32 |
| 10:07.9 | 30 | 2:11.6 | 153 | 911 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.