Paul Sawyer 10:08 row
2,620
Meters
10:08.0
Time
1:56.0
Pace
184
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 120 |
June 25, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,620 | 1:56.0 | 224 | 1089 | 184 | 32 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 95 | 33 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 32 |
| 10:08.0 | 32 | 2:05.0 | 179 | 1350 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.